Coaching Days
- Monday to Thursday - 7h00 to 20h00
- Friday - 07h00 to 18h00
- No coaching on Saturdays, Sundays, SA public holidays, selected Jewish holidays, December closing period (refer to the Rules for Membership)
Top Rope Intro Course
Top rope belaying is a fundamental climbing technique used to protect climbers as they ascend a route with a rope that runs from the climber, up through an anchor point at the top of the climb, and back down to a belayer on the ground. This system allows the belayer to manage the rope and catch the climber in case of a fall, making it ideal for beginners due to its safety and control.
All Level are welcome. Age 9 and upwards
- Gear rental (Harness and Shoes)
- Free entry into CityROCK
- Top rope Climbing safety Procedures
- Top rope Belay and Climbing skills
- Free climbing after the course
Lead Intro Course
Our Lead Climbing Course is designed for climbers ready to take the next step beyond top-rope and explore the exciting world of lead climbing. In this course, you’ll learn essential skills such as clipping techniques, lead belaying, fall management, and risk assessment—all under the guidance of experienced instructors in a controlled environment.
All Level are welcome. A Top Rope certification is required in order to take this course.
All ages are Welcome from 9 and upwards
- Gear rental (Harness and Shoes)
- Free entry into CityROCK
- Climbing Rope, Belay Device and Quickdraws
- Lead Belay Skills and Climbing Lead Skills
- Free climbing after the course
Kids Classes
- Beginners, intermediate, and high performance
- Grouped by ability and age
- Children age 9 to 18
- Maximum 6 children per coach
- Two hour sessions for intermediate and high performance groups
- One hour to 90 minute sessions for beginners and novice groups
Private Sessions
- One member with one coach
- Individual attention and instruction
- Adults and children over 12
- Two hour sessions
Semi Private Sessions
- Two members with one coach
- Train with your climbing buddy
- Adults and children over 12
- Two hour sessions
Adults Coaching
- Private or semi private sessions
- Two hour session for climbing technique
- One hour session for endurance training
- Once hour session for power workout
Rates
Individual rates are available for group classes training once or twice a week, and private or semi private sessions for more focused attention on your specific needs. Please contact info@inside-edge.club for a detailed costing.